Watch the webinar now

Productivity Hacks for Reducing Anxiety and Getting Things Done

Many of us assume that an endless to-do list is the source of our anxiety and stress – but what if it’s a symptom instead? Procrastination is an incredibly common but frequently overlooked reaction to anxiety in legal professionals. This webinar identifies how unmitigated anxiety can negatively affect both your wellbeing and productivity and offers accessible tools and techniques to prevent anxiety from holding you back.

This webinar addresses:
  • How procrastination can be a symptom of anxiety
  • How stress impacts the brain and why lawyers are a vulnerable population when it comes to anxiety
  • The ethical implications of unmanaged anxiety in lawyers
  • Practical tips and techniques for mitigating your work-related anxiety

You can’t run a profitable law firm efficiently if your anxiety is affecting your productivity. This webcast was designed to help your well-being. Smokeball is committed to making legal professionals' lives easier and more productive by starting with the people behind the firm name. Now is the time to focus on personal growth for your firm.

Watch the webinar now

Many of us assume that an endless to-do list is the source of our anxiety and stress – but what if it’s a symptom instead? Procrastination is an incredibly common but frequently overlooked reaction to anxiety in legal professionals. This webinar identifies how unmitigated anxiety can negatively affect both your wellbeing and productivity and offers accessible tools and techniques to prevent anxiety from holding you back.

This free webinar is presented by lawyer-turned-psychotherapist Chelsy Castro, JD, MA, MSW, LCSW. 

Productivity Hacks for Reducing Anxiety and Getting Things Done

Your personal data will be kept confidential. For more information about how we collect, store, and use your personal data, please read our Privacy Policy and Terms and Conditions.

with Chelsy Castro, JD, MA, MSW, LCSW

This free webinar is presented by lawyer-turned-psychotherapist Chelsy Castro, JD, MA, MSW, LCSW.

Your personal data will be kept confidential. For more information about how we collect, store, and use your personal data, please read our Privacy Policy and Terms and Conditions.
Copyright © Smokeball.

You can’t run a profitable law firm efficiently if your anxiety is affecting your productivity. This webcast was designed to help your well-being. Smokeball is committed to making legal professionals' lives easier and more productive by starting with the people behind the firm name. Now is the time to focus on personal growth for your firm.

This webinar addresses:
  • How procrastination can be a symptom of anxiety
  • How stress impacts the brain and why lawyers are a vulnerable population when it comes to anxiety
  • The ethical implications of unmanaged anxiety in lawyers
  • Practical tips and techniques for mitigating your work-related anxiety
Copyright © Smokeball.

Featured Presenter

Chelsy Castro

JD, MA, MSW, LCSW

Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and career strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions. 

After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.

Featured Presenter

Chelsy Castro

JD, MA, MSW, LCSW

Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and career strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions. 

After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.